Choosing to be Childfree After Infertility

After deciding to stop fertility treatment with their own gametes, some people move on to donor egg, donor sperm, surrogacy or adoption.  But for others, these alternatives are not acceptable.  Choosing to be childfree, they decide is their best adoption.  After...

Shut Up Mind. I’m Trying to Meditate! Bibliography

SHUT UP MIND READING LIST UPDATED 12/8/12 Bibliography on Mindfulness Meditation Instruction Germer, Christopher K. The Mindful Path to Self-Compassion. Freeing Yourself from Destructive Thoughts and Emotions. New York: Guilford, 2009. Goldstein, Joseph and Jack...